One of spring’s most plentiful vegetables is broccoli. Raw, cooked or frozen, in casseroles, soups or salads, this green bundle of nutrition is always delicious. Broccoli is high in Vitamin C and folate, and is a good source of dietary fiber and potassium—all great reasons to make it a part of your regular diet!
Click on this infographic for some excellent recipe suggestions and stalk up on this versatile and oh so delicious addition to your healthy diet.
- Cream of Broccoli Soup
- Brag About It Bread Bake
- Magic Crust Quiche
- Broccoli and Corn Bake
- Macaroni & Cheese with Broccoli
[From USDA: Choose My Plate]