September is here and it’s that time again to celebrate National Fruits and Veggies More Matters Month. We have heard it before – fruits and vegetables are good for you – but something this good is worth repeating. Here are the top 10 reasons why we should all be eating MORE! 10. All Forms Matter […]
Food and Nutrition
National Peach Month
It’s National Peach Month! Peaches are a favorite summer treat – here are a few fun facts: The peach originated in China and is the world’s largest producer. Although Georgia is known as the Peach State, California produces more than 50% of the peaches in the United States and grows over 100 different varieties. There […]
Perfect Picnic Tips
July is National Picnic Month and summer picnics are a great way to enjoy the outdoors and each other’s company. Keep your picnics with family and friends healthy and safe this summer by remembering the following tips. Temperature and time. Keep your picnics safe this summer by remembering that the time perishable food can be left […]
What’s in Season at Your Farmers Market
Heading to your local Farmers Market this week? Check out what to add to your grocery list with helpful information from the Pacific Coast Farmers’ Market Association which includes a list of what fruits/vegetables are in season as well as varietal information, nutritional content, and delicious recipes. https://www.pcfma.org/eat/products
Celebrate Fruit And Vegetable Month
In June, we celebrate National Fresh Fruit and Vegetable Month to help you and your family eat more fruit and vegetables every day, every month of the year. Summer is the ideal time to add more fruits and veggies to your diet, as there is an abundance of fresh local produce available at your supermarket, […]
