September is Fruits and Veggie More Matters Month
September is here and it’s that time again to celebrate National Fruits and Veggies More Matters Month. We have heard it before – fruits and vegetables are good for you – but something this good is worth repeating. Here are the top 10 reasons why we should all be eating MORE! 10. All Forms Matter It doesn’t matter how you get them or where you get them, they all matter! Fruits and … [Read More...] about September is Fruits and Veggie More Matters Month
Alternative Healthcare
The importance of exercise as you get older
The importance of exercise as you get older Physical activity and exercise can help you stay healthy, energetic, and independent as you get older. Many adults aged 65 and over spend, on average, … Read More about The importance of exercise as you get older
The Advantages of Eating Healthy Food
The Advantages of Eating Healthy Food Weight control is a common reason that you might consider eating healthily. Although following a balanced diet can help you lose weight or maintain a healthy … Read More about The Advantages of Eating Healthy Food
Artful Aging
Herbal Medicine & Benefits
Herbal Medicine & Benefits Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization’s essential medicine … Continue Reading about Herbal Medicine & Benefits
Alternative Medicine for the Elderly
Alternative Medicine for the Elderly With the advances in medical technology, you may decide to consider alternative medicine for the elderly. Some types of medicines and therapies can compliment you … Continue Reading about Alternative Medicine for the Elderly
