There’s Something About Yogurt
Yogurt has been consumed by humans for hundreds of years. It's very nutritious, and eating it regularly may boost several aspects of your health. For example, yogurt has been found to reduce the risk of heart disease and osteoporosis, as well as aid in weight management. Here are 7 science-based health benefits of natural yogurt: Yogurt provides almost every nutrient that your … [Read More...] about There’s Something About Yogurt
Alternative Healthcare
Turmeric Essential Oil Benefits in the Fight Against Cancer
Turmeric Essential Oil Benefits in the Fight Against Cancer Turmeric has a lengthy history as a medicine, spice and coloring agent, and turmeric essential oil is an extremely impressive natural … Read More about Turmeric Essential Oil Benefits in the Fight Against Cancer
Top 10 Healthy New Year’s Resolutions for Older Adults
Making New Year’s resolutions to eat better, exercise, watch your weight, see your healthcare provider regularly, or quit smoking once and for all, can help you get healthier and feel better for many … Read More about Top 10 Healthy New Year’s Resolutions for Older Adults
Artful Aging
Herbal Medicine & Benefits
Herbal Medicine & Benefits Did you know that about 25 percent of the drugs prescribed worldwide are derived from plants? Of the 252 drugs in the World Health Organization’s essential medicine … Continue Reading about Herbal Medicine & Benefits
Alternative Medicine for the Elderly
Alternative Medicine for the Elderly With the advances in medical technology, you may decide to consider alternative medicine for the elderly. Some types of medicines and therapies can compliment you … Continue Reading about Alternative Medicine for the Elderly
